Facility Info

 

Our Strength and Conditioning Facility is designed specifically for the needs of field sports athletes, from the indoor turf to the functional training equipment, including Olympic bars and bumper plates, plyo boxes, sleds, agility ladders, and tools for developing balance and coordination.

 

Program Offerings:

  • Courses from Women's Lifting to RenFit to Turf Technique
  • Team programming and clinics
  • Open Gym times: train on your own and use the turf
  • Mini and Goaltimate pickup, leagues, and tournaments
  • Events (tournaments, clinics, movie nights)
  • Field space and facility rental
  • Expanded RenFitness internship and coaches program

Physical Features:

  • 3000SF of indoor turf
  • Functional training equipment (kettlebells, squat racks, foam rollers, the works)
  • Multi-function meeting, massage, and PT space inside the building
  • 2 gender-neutral restrooms and a shower
  • Community area with couches/TV and tables/chairs
  • Huge parking lot (37 spaces) and lots of street parking