Personalized Programming

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Personal Training

Individual or duo sessions are a great way to get eyes on your form and specific programming to help you achieve your goals! Prices vary depending on how many sessions you purchase.

Movement Evaluations

If you want to get the most out of your training, a FMS (Functional Movement Screen) assessment and follow-up is an amazing tool. The FMS is used as a diagnostic tool worldwide by doctors, PTs and trainers alike.

Ultimate Athlete Project

Want to have a plan when you come in to work out on your own? Join the Ultimate Athlete Project, a program specifically designed for ultimate players looking to take their training to the next level. 

Members of the UAP will receive $10 off a movement eval with Ren and 10% off the first 3 months of an unlimited membership.