Strive & Uplift

RenFitness is a women owned and operated small business here to serve field sport athletes and their communities, as well as people in Ballard looking to work out in a supportive environment with qualified coaches. Services include:

For more information on our facility, click here, or stop by sometime during business hours!

RenFitness is a safe and inclusive space for all people regardless of gender, race, sexual orientation, religion, age or ability. This is a place to work, play, and build community with others!


New at the Gym

Upcoming special events, course openings, schedule changes, and more!

Off-Season Foundations

Off-Season Foundations

Fall Course Openings

We have course offerings that will fit just about anyone's needs - for training, skills, or goaltimate at all ages and experience levels, we want to help you strive for your goals!

Check out our Classes and Courses page for detailed information!

Get in here

There are so many great ways to get into this gym! Let's hang out, friends!

Work Out


We have a number of ways you can access the gym equipment and our coaches, including:

  • Gym Access to come in and work out independently or with your friends
  • Group Classes led by our certified strength and conditioning coaches to help you achieve your goals
  • Skills Courses to progress you along one discipline of exercise or training
  • Training Courses catered to specific populations that involve goal setting and give you an intensive workout plan
  • Specialized Personal Training and Movement Evaluations


We offer specialized youth programming and prices including:

  • Discounted Gym Access and Rental Rates
  • Youth Events & Goalty Leagues
  • High School Lifting Courses
  • Summer Camps
  • Youth Team Services



Bring your team in here, no matter what season you're in! We offer:

  • Facility Rentals
  • Team Pod Options
  • Strength and Conditioning Consults
  • Custom Programming
  • On- and Off-Site Clinics
  • Fundraiser Opportunities

Rentals & Events

Our facility is available to rent for fundraisers, off-site retreats, birthday parties... whatever you can dream up!

We also run events including:

  • Leagues and Tournaments
  • Clinics, Workshops, and Seminars
  • Community Events & Parties

Health & Fitness Professionals

Our facility is open to licensed and insured health and fitness professionals to work from, including for:

  • Personal Training
  • Group Classes
  • Massage
  • Physical Therapy
  • Chiropractic Care